facilitating growth
Services
Individual Life Coaching via Skype, phone or in-person
I assist you in:
Group Facilitation
I facilitate groups on any number of personal and professional growth topics including but not limited to:
Ritual, Ceremony and Rites of Passage
I assist you in creating the marriage ceremony, home birth experience, blessing way, birthday celebration, or any rites of passage ritual that makes your heart and soul sing!!
I assist you in:
- clarifying your values
- identifying your strengths and areas in your life you want to develop
- creating a highly personalized plan for what you want out of the coaching relationship
- evaluating the efficacy of our work together
- clearing mental distraction and accessing your inherent intelligence & resourcefulness
- transforming outdated modes of thinking and acting
- using expressive arts to unleash your creativity and vitality
- listening to the wisdom of the body and the natural world
- integrating practices learned in session into your daily life
Group Facilitation
I facilitate groups on any number of personal and professional growth topics including but not limited to:
- connecting to your pregnancy and birth experience
- rejuvenation practices for counselors, social workers, & other healing professionals
- women's self care and support
- speaking from the heart & assertive communication
- increasing emotional intelligence
- honoring life transitions
- unleashing your creativity
- cultivating confidence & compassion
- learning from grief and loss
Ritual, Ceremony and Rites of Passage
I assist you in creating the marriage ceremony, home birth experience, blessing way, birthday celebration, or any rites of passage ritual that makes your heart and soul sing!!